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Please support these fantastic charities

Sunday, 19 January 2014

19th January Update

Brass Monkey Half Marathon today.

Nice flat course (if a bit boring).  Managed 1:46:59, which wasn't bad; but more importantly I beat the Mrs (first time!).

Training's not going bad, but I need to up the intensity this week (just as soon as I can wipe this smug grin off my face!).  Looks like 20 miles a day running and 40 miles on the turbo trainer (what a thrill).

Leeds United managed to spoil my weekend again; I've come to the conclusion that nothing they do in the next 6 weeks is going to make this any easier or more enjoyable, but I've been supporting them for more than 40 years so I knew that already!

Curry tonight :-)

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