Brass Monkey Half Marathon today.
Nice flat course (if a bit boring). Managed 1:46:59, which wasn't bad; but more importantly I beat the Mrs (first time!).
Training's not going bad, but I need to up the intensity this week (just as soon as I can wipe this smug grin off my face!). Looks like 20 miles a day running and 40 miles on the turbo trainer (what a thrill).
Leeds United managed to spoil my weekend again; I've come to the conclusion that nothing they do in the next 6 weeks is going to make this any easier or more enjoyable, but I've been supporting them for more than 40 years so I knew that already!
Curry tonight :-)
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